We’re here to provide fun, energetic dance & fitness classes for all ages in Shrewsbury.

Individual classes are available from £4.00, with monthly membership to all classes just £39.00!

“Whatever your ability, shape or size, you can dance or train in
a relaxed and happy environment. “I hope to see you
soon my lovelies!”

Individual Class £5.00

Combining Latin and International music with a fun, effective workout.

Wednesdays:

9.15-10.15am or 7-8pm with Carla.

Thursdays:

7-8pm with Toni.

Book Now!
Individual Class £5.00

The unique dance fitness programme that is so much fun you won’t even realise you’re getting fit!

Mondays:
6.15-7pm with Carla.

Wednesdays:
6.15-7pm with Carla

Monthly Membership:

£39.00

Book Now!
Individual Class £4.00

A half hour cardio workout, starting with an up-tempo warm up, then increasing with intensity!

Tuesdays:

6.30-7pm with Carla.

Monthly Membership:

£39.00

Book Now!
Individual Class £7.00

Combines exercise with mental medication and breathing techniques. Strengthens muscles and relieves stress.

Mondays:

7-8pm with Olivia.

Monthly Membership:

£39.00

Book Now!
Individual Class £6.00

Concentrating particularly on core strength to improve general fitness and well-being. Suitable for all.

Tuesdays:

7-8pm with Marica.

Thursdays:

9-10am with Marica.

Book Now!
Individual Class £5.00

Full aerobic strength & tone. A 45 minute complete class of cardio, strength and toning exercises.

Thursdays:

6.15-7pm with Toni.

Monthly Membership:

£39.00

Book Now!
Individual Class £5.00

A fitness workout combining ballet inspired moves with elements of pilates, dance, yoga and strength training.

Fridays:

9.15-10.15am with Olivia.

Monthly Membership:

£39.00

Book Now!
Individual Class £5.00

A fun aerobic dance fitness class to latino vibes and rhythms. Suitable for all.

Mondays:

10.00-11.00am with Marica..

Book Now!

The Studio Shrewsbury is a fantastic space to rent.

A Covid compliant studio space suitable for exercise, dance, fitness classes, meetings, rehearsals and many other get togethers.

Some peak times are available, so for further details please contact Carla.

Contact Carla

Castle Business Park, Castle Foregate, Shrewsbury SY1 2EG.

To book a class, sign up for monthly membership to any class, or for more information, please contact Carla by filling in the form below.

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Castle Business Park, Castle Foregate, Shrewsbury SY1 2EG