Individual Class £5.00

Combining Latin and International music with a fun, effective workout.

Wednesdays:

9.15-10.15am or 7-8pm with Carla.

Thursdays:

7-8pm with Toni.

Individual Class £5.00

The unique dance fitness programme that is so much fun you won’t even realise you’re getting fit!

Mondays:
6.15-7pm with Carla.

Wednesdays:
6.15-7pm with Carla

Monthly Membership:

£39.00

Individual Class £4.00

A half hour cardio workout, starting with an up-tempo warm up, then increasing with intensity!

Tuesdays:

6.30-7pm with Carla.

Monthly Membership:

£39.00

Individual Class £7.00

Combines exercise with mental medication and breathing techniques. Strengthens muscles and relieves stress.

Mondays:

7-8pm with Olivia.

Monthly Membership:

£39.00

Individual Class £6.00

Concentrating particularly on core strength to improve general fitness and well-being. Suitable for all.

Tuesdays:

7-8pm with Marica.

Thursdays:

9-10am with Marica.

Individual Class £5.00

Full aerobic strength & tone. A 45 minute complete class of cardio, strength and toning exercises.

Thursdays:

6.15-7pm with Toni.

Monthly Membership:

£39.00

Individual Class £5.00

A fitness workout combining ballet inspired moves with elements of pilates, dance, yoga and strength training.

Fridays:

9.15-10.15am with Olivia.

Monthly Membership:

£39.00

Individual Class £5.00

A fun aerobic dance fitness class to latino vibes and rhythms. Suitable for all.

Mondays:

10.00-11.00am with Marica..